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Dec 14, 2020

9 surprising benefits of 2020

You might be thinking that you want to forget all about 2020, but I think you might find this process helpful and cathartic.

Stay with me on this!

I’ve been thinking a lot about what I want from 2021. I’ve been spending a lot...

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Dec 07, 2020

Release yourself from overwhelm with these four simple steps

The other day I was feeling completely swamped, overwhelmed and stressed. I’d woken up with this impending sense of dread and overwhelm. Overwhelm is something I used to suffer with frequently. Now I can thankfully say I have...

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Aug 19, 2019

What’s the difference between a business coach and a business mentor? And what support is right for me?

2 years ago I didn’t know the answer to this question! Knowing the answer to this question would have helped me decide what kind of support I needed and what to expect when I embarked on being coached or mentored.

Many people are...

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